Holistic Sexuality & Somatic Attachment Therapy
Holistic Sexuality sessions for Women and Couples are available online via Zoom and in person in Sydney, Bondi Beach.
As a certified practitioner, I specialize in somatic sexology, embodiment, somatic attachment therapy, and conscious intimacy.
Many women experience numbness and tension in their bodies due to various reasons, and I aim to guide you in overcoming these challenges. Whether you are single or in a relationship, I can help you in understanding and improving your connection with yourself and your sexuality.
During our time together, we work on helping you cultivate self-intimacy, reclaim your body, overcome challenges, develop a deeper understanding of your desires, boundaries, and needs within relationships. Through coaching, sex education, somatic sexology, and embodiment practices, I assist you in enhancing your self-esteem and expanding your capacity for pleasure.
I also guide women and couples to develop conscious relating skills, which have a profound impact on both sexual satisfaction and personal growth. We work with communication techniques, emotional attunement, and cultivating a mindset of curiosity and growth within the relationship. By creating a safe and nurturing space where both partners feel seen, heard, and understood, we foster trust and emotional safety, leading to enhanced sexual experiences and deeper intimacy.
My sessions are client-led, meaning that I adapt to your specific needs and preferences. I work with mindfulness techniques, somatic practices, erotic embodiment, somatic attachment therapy, erotic blueprints, self-reflection exercises and journalling to help you explore your own pleasure potential and discover new ways of experiencing connection.
Whether you are seeking personal growth, healing, overcoming challenges or enhancement of your intimate relationships, I provide a safe and supportive space for exploration and transformation.
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90 mins Initial session
60 mins Follow-up sessions
Online via Zoom OR in-person in Sydney, Bondi Beach
Practices and journaling exercises to complete between sessions
Spotify playlists to support your practices
Women only
Multiple sessions package available. This allows us to work together in a set timeframe with a bespoke session plan to ensure the most impact.
Women Sessions
Couple Sessions
-
90 mins Initial session
75 mins Follow-up Sessions
Online via Zoom OR in-person in Sydney, Bondi Beach
Practices and journaling exercises to complete between sessions
Spotify playlists to support your practices
All couples welcome
Multiple sessions package available. This allows us to work together in a set timeframe with a bespoke session plan to ensure the most impact.
Areas of Work
Disconnection from the body
Overcoming vaginal numbness
Inability to orgasm during sex
Vaginal pain and tension
Pelvic floor health
Inability to orgasm without a vibrator
Re-sensitising the body to feel pleasure
Orgasmicity expansion
Anatomy & pleasure education
Overcoming negative body image, sexual shame, guilt & fear
Releasing sexual stress/trauma from the body
Anxiety over not being good enough or sexy enough
Sexual self-confidence
Sensuality and erotic embodiment
Conscious slow sex & mindful masturbation coaching
Tantra, Taoism, & sacred sexuality
Boundaries & consent
Intimacy & relationships
Expressing & voicing desires
Changes in sex drive
Relationship libido incompatibility & other challenges
“It is with your conscious touch that you can call your lover to their most conscious self.”
- Chester Mainard