Holistic Sexuality & Somatic Attachment Therapy

Holistic Sexuality sessions for Women and Couples are available online via Zoom and in person in Sydney, Bondi Beach.

As a certified practitioner, I specialize in somatic sexology, embodiment, somatic attachment therapy, and conscious intimacy.

Many women experience numbness and tension in their bodies due to various reasons, and I aim to guide you in overcoming these challenges. Whether you are single or in a relationship, I can help you in understanding and improving your connection with yourself and your sexuality.

During our time together, we work on helping you cultivate self-intimacy, reclaim your body, overcome challenges, develop a deeper understanding of your desires, boundaries, and needs within relationships. Through coaching, sex education, somatic sexology, and embodiment practices, I assist you in enhancing your self-esteem and expanding your capacity for pleasure.

I also guide women and couples to develop conscious relating skills, which have a profound impact on both sexual satisfaction and personal growth. We work with communication techniques, emotional attunement, and cultivating a mindset of curiosity and growth within the relationship. By creating a safe and nurturing space where both partners feel seen, heard, and understood, we foster trust and emotional safety, leading to enhanced sexual experiences and deeper intimacy.

My sessions are client-led, meaning that I adapt to your specific needs and preferences. I work with mindfulness techniques, somatic practices, erotic embodiment, somatic attachment therapy, erotic blueprints, self-reflection exercises and journalling to help you explore your own pleasure potential and discover new ways of experiencing connection.

Whether you are seeking personal growth, healing, overcoming challenges or enhancement of your intimate relationships, I provide a safe and supportive space for exploration and transformation.

    • 90 mins Initial session

    • 60 mins Follow-up sessions

    • Online via Zoom OR in-person in Sydney, Bondi Beach

    • Practices and journaling exercises to complete between sessions

    • Spotify playlists to support your practices

    • Women only

    Multiple sessions package available. This allows us to work together in a set timeframe with a bespoke session plan to ensure the most impact.

Women Sessions

Couple Sessions

    • 90 mins Initial session

    • 75 mins Follow-up Sessions

    • Online via Zoom OR in-person in Sydney, Bondi Beach

    • Practices and journaling exercises to complete between sessions

    • Spotify playlists to support your practices

    • All couples welcome

      Multiple sessions package available. This allows us to work together in a set timeframe with a bespoke session plan to ensure the most impact.

Something has shifted in me, which is a reflection of how you held the space for me and allowed everything to unfold without judgement, I feel so well supported. Keep sharing your light with the world
— Irma

Areas of Work

  • Disconnection from the body

  • Overcoming vaginal numbness

  • Inability to orgasm during sex

  • Vaginal pain and tension

  • Pelvic floor health

  • Inability to orgasm without a vibrator 

  • Re-sensitising the body to feel pleasure

  • Orgasmicity expansion

  • Anatomy & pleasure education

  • Overcoming negative body image, sexual shame, guilt & fear

  • Releasing sexual stress/trauma from the body

  • Anxiety over not being good enough or sexy enough

  • Sexual self-confidence

  • Sensuality and erotic embodiment

  • Conscious slow sex & mindful masturbation coaching

  • Tantra, Taoism, & sacred sexuality

  • Boundaries & consent

  • Intimacy & relationships

  • Expressing & voicing desires

  • Changes in sex drive

  • Relationship libido incompatibility & other challenges

“It is with your conscious touch that you can call your lover to their most conscious self.”

- Chester Mainard